Discover an ancient practice for health and wellness with a long and important history, originating from a lineage that dates back more than 5000 years ago. The Vedic tradition of knowledge of the Transcendental Meditation technique takes its name from the sacred texts of India, the Vedas, meaning Knowledge. The Vedas are the first transcribed rendering of what had previously been a strictly oral tradition. Many of the concepts of Indian philosophy, like Dharma or Karma—trace their origin to the Vedas. Meditation is a personalized, evidence-based portable practice that requires no special equipment and can be done almost anywhere while sitting comfortably with eyes closed. The resulting experience of alpha brainwave coherence leads to holistic brain functioning, so you think clearly, increase your ability to focus, enjoy more mental potential and creativity while activating the healing capacity of the body and mind. Learn a meditation technique that is simple to learn and easy to do and fits easily with our busy lives encouraging peak performance and efficiency.
