Integral Wellness
Transforming Wellness and Self-Care for Lasting Balance:
Ayurveda and Jyotish for Personal and Leadership Mastery
Ideal For:
- Those seeking holistic alignment of mind, body, emotions and purpose.
- Those seeking to enhance decision-making.
- Individuals interested in Ayurveda for resilience, energy optimization, and well-being.
Program Structure:
Phase 2: Energetic Intelligence – Ayurveda for Well-Being
- Dosha assessment for understanding mental, emotional, and physical tendencies.
- Ayurvedic lifestyle coaching to optimize clarity, resilience, and leadership presence.
- Tailored practices: nutrition, herbs, breathwork, aroma, and daily routines for peak performance.
Phase 2: Cosmic Blueprint – Jyotish for Self-Discovery
- Personalized Jyotish chart analysis.
- Identifying key influences on career, relationships, and life purpose.
- Remedies for balancing energies through meditation, gemstones, and rituals.
Phase 3: Luminosity – Integrating Vedic Wisdom & Coaching
- Synchronizing personal rhythms with cosmic potential for key decisions.
- Jyotish-based guidance for leadership cycles, career transitions, and purpose alignment.
- Tools to refine intuition and deepen transformation.