Integral Wellness

Transforming Wellness and Self-Care for Lasting Balance:

Ayurveda and Jyotish

Alignment with cosmic intelligence.

This wellness and self-care program is a transformative coaching experience integrating Ayurveda practices and Jyotish to optimize self-awareness, wellbeing, and leadership presence. This program supports alignment with your natural rhythms and cosmic
blueprint for greater clarity, and decision-making. This personalized 1:1 session is designed to support you to prioritize well-being, build resilience, and create a harmonious balance between life’s demands. Empower yourself and uncover deeper motivations, address obstacles, and cultivate sustainable habits for physical, mental, and emotional health. By integrating Ayurvedic wellness principles or Jyotish into transformational coaching, we’ll create strategies that align with your values and lifestyle to lead a more vibrant, balanced, and fulfilling life.

Ideal For:

Those seeking holistic alignment of mind, body, emotions and purpose.
Those seeking to enhance decision-making.
Individuals interested in Ayurveda for resilience, energy optimization, and well-being.

Program Structure:

Phase 2: Energetic Intelligence – Ayurveda for Well-Being

Dosha assessment for understanding mental, emotional, and physical tendencies.
Ayurvedic lifestyle coaching to optimize clarity, resilience, and leadership presence.
Tailored practices: nutrition, herbs, breathwork, aroma, and daily routines for peak performance.

Phase 2: Cosmic Blueprint – Jyotish for Self-Discovery

Personalized Jyotish chart analysis.
Identify key influences on career, relationships, and life purpose.
Remedies for balancing energies through meditation, gemstones, and rituals.

Phase 3: Luminosity – Integrating Vedic Wisdom & Coaching

Synchronizing personal rhythms with cosmic potential for key decisions.
Jyotish-based guidance for leadership cycles, career transitions, and purpose alignment.
Tools to refine intuition and deepen transformation.

Available in 1:1 coaching, workshops, and group sessions.

Book an appointment